| 1 tablespoon extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1/4 cup onion, chopped |
2 teaspoons |
$0.79 per pound
|
$0.01 |
| 1/4 cup celery, chopped |
2 teaspoons |
$1.99 per pound
|
$0.02 |
| 1/4 cup red bell pepper, chopped |
2 teaspoons |
$3.29 per pound
|
$0.04 |
| 3 cloves garlic, minced |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 teaspoon jalapeno pepper, chopped |
1/6 teaspoon |
$1.99 per pound
|
$0.00 |
| 1-15 oz. pinto beans, drained and rinsed |
1 1/3 oz |
$0.89 per 15 ounces
|
$0.08 |
| 2 cups corn, frozen or whole kernel corn, drained |
1/3 cup |
$3.89 per 16 ounces
|
$0.39 |
| 1-15 oz. tomatoes, diced and with juice |
1 1/3 oz |
$1.99 per pound
|
$0.17 |
| 1/4 teaspoon red pepper flakes |
0.04 teaspoon |
$3.29 per pound
|
$0.00 |
| 1 teaspoon salt or to taste |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/2 teaspoon ground cumin |
0.08 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/4 to 1/2 cup water, if needed |
1 tablespoon |
n/a
|
|
| 1 1/4 cups unbleached all-purpose flour |
3 tablespoons |
$2.99 per 5 pounds
|
$0.03 |
| 3/4 cup yellow corn meal |
2 tablespoons |
$5.69 per 40 ounces
|
$0.10 |
| 2 teaspoons baking powder |
1/3 teaspoon |
$2.59 per 10 ounces
|
$0.01 |
| 1 teaspoon salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/4 cup sugar |
2 teaspoons |
$1.44 per pound
|
$0.03 |
| 1 cup 2% milk |
2 tablespoons |
$3.49 per gallon
|
$0.04 |
| 1 egg |
1/6 egg |
$2.53 per 12 items
|
$0.04 |
| 1/4 cup extra virgin olive oil |
2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.12 |
| 1/2 cup shredded mild cheddar cheese |
1 tablespoon |
$6.99 per 32 ounces
|
$0.07 |
| Total per Serving |
$1.22 |
| Total Recipe |
$7.32 |
Suggestions?