Receta Southwest Vegetarian Pot Pie

• 1 tablespoon extra virgin olive oil
• 1/4 cup onion, chopped
• 1/4 cup celery, chopped
• 1/4 cup red bell pepper, chopped
• 3 cloves garlic, minced
• 1 teaspoon jalapeno pepper, chopped
• 1-15 oz. pinto beans, drained and rinsed
• 2 cups corn, frozen or whole kernel corn, drained
• 1-15 oz. tomatoes, diced and with juice
• 1/4 teaspoon red pepper flakes
• 1 teaspoon salt or to taste
• 1/2 teaspoon ground cumin
• 1/4 to 1/2 cup water, if needed
• TOPPING - Corn Bread
• 1 1/4 cups unbleached all-purpose flour
• 3/4 cup yellow corn meal
• 2 teaspoons baking powder
• 1 teaspoon salt
• 1/4 cup sugar
• 1 cup 2% milk
• 1 egg
• 1/4 cup extra virgin olive oil
• 1/2 cup shredded mild cheddar cheese

Direcciones