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Receta Spaghetti & Meatballs- Love American Style

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Raciónes: 12

Ingredientes

  • American-Style Spaghetti and Meatballs serves 4 CLICK here for a printable recipe
  • 2 (28-ounce) cans italian plum tomatoes, with their liquid
  • 1/4 c extra virgin olive oil
  • 1 medium onion, chopped
  • 1 t red pepper flakes
  • 2 bay leaves
  • salt & pepper, as needed
  • 1/2 lb ground pork
  • 1/2 lb ground beef
  • 1 c fine, dry breadcrumbs
  • 1 c grated parmesan cheese, divided
  • 1/4 c parsley, chopped
  • 2 clv garlic, peeled & minced
  • 1 large egg
  • all purpose flour, as needed
  • 1/4 c olive oil
  • 1/4 c vegetable oil
  • 1 lb dry spaghetti

Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 12 servings
Calories 402  
Calories from Fat 215 53%
Total Fat 24.18g 30%
Saturated Fat 6.04g 24%
Trans Fat 0.12g  
Cholesterol 51mg 17%
Sodium 181mg 8%
Potassium 252mg 7%
Total Carbs 30.23g 8%
Dietary Fiber 1.6g 5%
Sugars 1.87g 1%
Protein 15.4g 25%
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