Receta Spanish Beans
Ingredientes
- 2 cans Goya beans (pink or possibly red kidney beans)
- 2 potatoes, diced
- 1 env. Goya ham flavored powdered
- 1 env. Sazon Goya
- 2 spoonfuls Alcaparrado Goya (mixed olives & capers)
- 1/2 can tomato sauce
- 1/4 teaspoon garlic pwdr
- 1/4 teaspoon onion pwdr
- Salt & pepper to taste
- 2 T extra virgin olive oil
Direcciones
- Empty beans into cooking pot. Add in oil, potatoes and condiments. Salt and pepper to taste. Add in tomato sauce. Bring to a boil, then simmer for 30 min. Serve with or possibly over Spanish rice. You could use regular beans which have been soaked overnight for tenderness.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 559g | |
Calories 385 | |
Calories from Fat 86 | 22% |
Total Fat 9.71g | 12% |
Saturated Fat 1.41g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1223mg | 51% |
Potassium 2119mg | 61% |
Total Carbs 69.17g | 18% |
Dietary Fiber 10.6g | 35% |
Sugars 12.64g | 8% |
Protein 9.66g | 15% |