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Ingredientes

Cost per recipe $1.57 view details
  • 2 cans Goya beans (pink or possibly red kidney beans)
  • 2 potatoes, diced
  • 1 env. Goya ham flavored powdered
  • 1 env. Sazon Goya
  • 2 spoonfuls Alcaparrado Goya (mixed olives & capers)
  • 1/2 can tomato sauce
  • 1/4 teaspoon garlic pwdr
  • 1/4 teaspoon onion pwdr
  • Salt & pepper to taste
  • 2 T extra virgin olive oil

Direcciones

  1. Empty beans into cooking pot. Add in oil, potatoes and condiments. Salt and pepper to taste. Add in tomato sauce. Bring to a boil, then simmer for 30 min. Serve with or possibly over Spanish rice. You could use regular beans which have been soaked overnight for tenderness.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 559g
Calories 385  
Calories from Fat 86 22%
Total Fat 9.71g 12%
Saturated Fat 1.41g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1223mg 51%
Potassium 2119mg 61%
Total Carbs 69.17g 18%
Dietary Fiber 10.6g 35%
Sugars 12.64g 8%
Protein 9.66g 15%
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