Receta Spanish Hamburger (Like Sloppy Joes)

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Raciónes: 6

Ingredientes

Cost per serving $1.06 view details

Direcciones

  1. In a Dutch oven on top of stove, bring to a boil: water, onion, salt and sugar. Then add chili pwdr. On low heat, add in grnd beef and mash as fine as possible. Cook slowly till meat is done. It should be mushy, but not thick. Cool off and add in catsup and mustard. Stir well and cook on low heat about 1/2 to 3/4 hour. Add in more moisture if needed.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 6 servings
Calories 258  
Calories from Fat 126 49%
Total Fat 14.08g 18%
Saturated Fat 5.25g 21%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 1260mg 53%
Potassium 497mg 14%
Total Carbs 19.52g 5%
Dietary Fiber 1.2g 4%
Sugars 16.54g 11%
Protein 15.35g 25%
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