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Ingredientes
- 1 C water
- 3/4 C chopped green pepper
- 1/2 C chopped onion
- 1/2 C chopped celery
- 1/2 t salt
- 1 (14oz) can tomatoes, cut up
- 1-1/4 C long grain rice
- 1 t chili powder
- 1/8 t pepper
- Dash ground red pepper
Direcciones
- In medium saucepan, combine water, pepper, onion, celery and salt. Bring to a boil, reduce heat. Simmer, covered for five minutes. Stir in undrained tomatoes, rice, chili powder, pepper and red pepper. Return to boiling; reduce heat. Simmer, covered, about 20 minutes or until rice is tender and liquid is absorbed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 6 servings | |
| Calories 157 | |
| Calories from Fat 4 | 3% |
| Total Fat 0.42g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 254mg | 11% |
| Potassium 177mg | 5% |
| Total Carbs 34.41g | 9% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.84g | 1% |
| Protein 3.37g | 5% |
