Diabetic Recetas

Basic Diabetic Muffins

Great basic diabetic muffin recipe. Just add 1 cup of your favorite berry, add 1/2 cup of nuts and you're on your way!

Caribbean Beef Ragout with Coconut rice

A nice vegetable stew accompanied by yummy coconut rice! Also diabetic friendly without the rice.

Keto-Friendly Blueberry Muffins

Start off your day the keto-friendly way with these delicious, blueberry-filled morning muffins. We know; you’re probably thinking “muffins on…

Chorizo and Capsicum Soup

Turkey and Sweet Potato Hash

A very good breakfast dish, and very healthy...now that's an oxymoron, good and healthy!!

Simple green chicken

This is a full flavoured but healthy chicken curry from India, it is also a good meal for those with diabetes.You can make it as mild or spicy as…

CHEESY FRITTATA

Cheesy Frittata is an easy and quick to assemble recipe for a delicious breakfast or brunch. (Note: See bottom of this recipe for optional…

Chunky Chicken Salad

This is fast and easy, you can make it using left over fried baked or boiled chicken. We like to use it as a dip for crackers, Great recipe for…