Receta Chorizo and Capsicum Soup
Ingredientes
- 2 (170g each) chorizo sausages, sliced
- 4 medium red capsicums, chopped
- 400g can whole peeled tomatoes
- 3 cups chicken stock
Direcciones
- Heat a large saucepan over medium heat. Add chorizo. Cook, stirring, for 5 minutes or until crisp. Transfer to a plate lined with paper towel. Cover and set aside.
- Add capsicum to pan. Cook, stirring, for 5 minutes or until just softened. Add tomatoes and stock. Bring to the boil. Reduce heat to medium-low. Simmer for 25 minutes or until capsicum is tender.
- Remove from heat. Process mixture until smooth. Return to pan over medium-low heat. Cook, stirring, for 2 minutes or until heated through. Divide between bowls. Top with chorizo. Serve.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 277g | |
Recipe makes 4 servings | |
Calories 29 | |
Calories from Fat 3 | 10% |
Total Fat 0.31g | 0% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 423mg | 18% |
Potassium 330mg | 9% |
Total Carbs 4.71g | 1% |
Dietary Fiber 1.7g | 6% |
Sugars 2.38g | 2% |
Protein 2.55g | 4% |