Diabetic Recetas

apple cake

easy low in sugar

Sweet Potato Crisps

It's easy to make your own sweet potato chips at home. These are baked and you use a Cuisinart or mandolin to thinly slice. A little olive oil…

Carrots & Orange Wholewheat Muffin's/Cup Cakes..;)

Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy…

Chicken-Pasta Primavera

Chicken-Pasta Primavera is an easy and delicious Italian casserole recipe for an any day of the week meal. Features include: Chicken, penne pasta,…

Low Glycemic Banana Bran Muffins

One of the cookbooks I wrote back in the early 1990's was "Traditions of Home Cookies and Muffins". It has some…

Parsley Potatoes

These fork-tender and flavorful potatoes make an easy yet elegant accompaniment to any main entree

curry chicken breast salad with red grapes in wonton cups

Enjoy exotic-tasting chicken salad as a fun finger food. These fancy little cups will be a big hit at your next…

Reuben Spread

Reuben Spread is an easy and quick to assemble recipe for a delicious appetizer and/or snack for Saint Patrick's Day or any holiday or event.…

Drumstick Leaves Poriyal

Drumstick leaves poriyal – an iron-rich thoran goes well with all rice varieties. Murungai keerai tempered with red chilies and coconut.

Ham and Cheese Scones

Ham and Cheese Scones-is an easy, quick and delicious recipe. You need no special baking skills for this one. It takes a total of 45 minutes from…

Tex-Mex Beef Cavatappi

Tex-Mex Beef Cavatappi is a quick, easy and healthy low fat, low calories, low sugars, recipe. Diabetic and WeightWatchers friendly. Main…

WW Shrimp-Broccoli Skillet

WW Shrimp-Broccoli Skillet is an easy and delicious recipe for a full meal, anytime of year. Ingredients include: Bell peppers, pearl couscous,…

Ham & Eggs Benedict

Ham & Eggs Benedict is a delicious and healthier version of this popular French dish. A great option for a weekend breakfast or brunch. Made with…

Keto-Friendly Blueberry Muffins

Start off your day the keto-friendly way with these delicious, blueberry-filled morning muffins. We know; you’re probably thinking “muffins on…

Chorizo and Capsicum Soup