Egg free, 300 or fewer calories Recetas

Mango Pannacotta

Creamy milk + gelatin dessert topped with glazed nuts and the fresh mango flavour.

The Shiz Cookie

This is an eggless drop cookie sure to satisfy the sweet tooth!

Strawberry Ice Cream

More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet…

Grilled Chicken with sweet and sour sauce

Quick Cooking Chocolate Pudding

(Yields approx. 4 servings)

HERBED BEEF ROAST IN MICROWAVE

A succulent roast is hard to beat.It gives the impression of a special-occasion meal without the hard work so often associated with such events.With…

Cauliflower cheese patties

Cauliflower with a twist! These healthy vegetable patties are the perfect replacement for potatoes, rice or even salad!

Pakal

Is a recipe for winter is nutritious and easy consisting of boiled beans well, oil, eggs and bitter orange juice and bread clip into small pieces

Flaxseed Shortcake

This is a simple, easy shortcake that may be used with any fruit topping, cobbler or as a breakfast biscuit served the preserves and butter.

EGGLESS CHEESE AND ONION FRITTERS

Today I am sharing one of my all time favourite simple suppers....eggless cheese and onion fritters with tomato…

raw mango orange salad

mix of raw mango and orange salad

Baked garlic and parmesan sweet-potato fries

Curly, shoestring, beer battered or wedge - regardless of how you like your chips, you're bound to enjoy these…

Easy Prawn Paella

Prawns, rice and diced tomatoes are simmered in chicken stock and aromatic spices with threads of saffron in this quick and easy paella.....an easy…

Cilantro-Lime Chicken with Avocado Salsa

Yummy, and the marinading time is only three minutes!

paleo diet

Eating healthy dinners that are quick and easy to prepare are one of the keys to weight loss.