500 or fewer calories, Gluten free Recetas

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Belle's Chocolate Chip Banana Bread :)

All vegan, gluten free and kids rated it a 10!

Fresh Pintos

My grandmother Manuela taught me how to make these. She used to serve them in her restaurant in Mexico. A simple recipe which can be served as a…

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Eggplant Szechuan-style

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…

Nutty Irishman St. Pat's Pancakes

The classic after-dinner coffee in a (gluten-free) pancake! This treat has coffee, cocoa, almond extract and…

Spicy Oatmeal Cookies - Gluten & Sugar Free

Chicken Risotto (gluten-free)

Gluten Free Blender Pecan Pie

This dish is literally child’s play – homage to the basics: simple, fun, healthy and happy. It really is the embodiment of blend and live. Just…

Butternut Squash and Sweet Potato Soup

This butternut squash and sweet potato soup is more savory and less sweet tasting. I love making butternut…

Gluten-Free Easy Pumpkin Pie

Mexican Chicken Corn Chowder

We never wait for fall for this favorite of all chowders, but enjoy it year round. A good way to use up leftover roast chicken, and the…

Green Beans With Someting Extra! Plus A Giveaway!

I never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all…

Sweet and Savory Asian Chicken Wings

Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…

Romanian Mititei (Little Sausages)

This is a great traditional recipe for Romanian Mititei. Mititei are skinless sausages, usually grilled, and…