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High fiber, 600 or more calories Recetas

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FASOLIA (WHITE BEANS)

FASOLIA (WHITE BEANS)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in…

MARIA LOURDES LIPARDO AYUB
Julio de 2010
Avanzado
1 voto
25880 views
Large grilled prawns

Large grilled prawns

Large grilled prawns

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Agosto de 2010
Profesional
1 voto
3235 views
VEAL EMINCEE

VEAL EMINCEE

VEAL EMINCEE

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010
Profesional
2 votos
7821 views
Unbelievable Cranberry-Oatmeal Cookies

Unbelievable Cranberry-Oatmeal Cookies

The combination of cranberries,pineapple and oatmeal has an unbelievable taste. Serve with coffee or soft…

J. Gino Genovesi
Agosto de 2015
Profesional
1 voto
2932 views
Chili Guiseppe

Chili Guiseppe

There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found…

J. Gino Genovesi
Enero de 2014
Profesional
2 votos
8004 views
Oats & Red Beet Energy Bar- Breakfast on the Go

Oats & Red Beet Energy Bar- Breakfast on the Go

Oats are my first love, oh nah !! I mean second love since I met Mr. beet ;) I am a health freak git and…

Shipra Dudeja
Septiembre de 2014
Intermedio
1 voto
4080 views
MIXED LENTILS

MIXED LENTILS

Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This…

MARIA LOURDES LIPARDO AYUB
Julio de 2010
Avanzado
1 voto
2583 views