High fiber, BBQ party Recetas

Quick Baked Beans

This is a baked bean dish that is sweetened with maple syrup only. No ketchup or processed sugar.

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Honey Whole Wheat Bread

This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from…

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Simple Golden Syrup Flapjack Recipe

This is a very basic flapjack recipe

Large grilled prawns

Large grilled prawns

Fig chutney

Fig chutney

Wasabi Cream Sauce

Wasabi Cream Sauce

Fig chutney

Fig chutney

PAPPARDELLE

PAPPARDELLE

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

Catalina Mexican Salad