Low calories Recetas

Asian Chicken Salad

spark recipe

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Banana Chocolate Chip Mini Muffins

This is a simple, healthy recipe that really tastes great! My family loves it so much that my 5 year old nephew…

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

White Chocolate Frozen-Yogurt with Raspberry Swirl

Ah, memories of summers long gone and filled with gallons of TCBY's white chocolate raspberry soft serve.…

A REAL Low-Calorie Cookie (with variations)

I’ve made plenty of diet cookies over the years: some were little rocks of half burnt/half undercooked misery,…

nog-a-sake

Perfect recipe to ring in the new year. A different take on egg nog Also low on calories! Enjoy and happy new year!

Peanut Dijon Shrimp over rice

Smooth and light Peanut-Dijon flavor over shrimp and rice. Low Calorie and good source of protein. Quick easy meal

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Apple-Cider Sparkle Party Punch

Dazzle your guests with this colorful and festive holiday punch. Super easy to make with just a handful of ingredients. It make a smashing…

Antipasto Salad

Heavenly Chicken Tortilla Soup

This homemade Mexican style chicken soup is so rich in intriguing flavors, vibrant in color and tantalizing aromas that fill your kitchen. It’s…

Barbecue Turkey Meatloaf

Meatloaf is the quintessential American meal. It’s nostalgic, hearty and just plain delicious. Most families have their special way to prepare it.…