Low carb diet, 500 or fewer calories Recetas

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Balsamic Chicken and Mushrooms

A basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we…

Buttered Brussels Sprouts

Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…

Texas Chili (without beans)

This is a Texas style chili without beans. However, you can add any beans that you like. You can garnish with shredded cheese, diced onions or…

Lemon Blueberry Oatmeal Muffins

I seem to be in a muffin making mode these days. However, I'm working at creating a number of new low glycemic index recipes so that's probably the…

Tuna Macaroni

Broccoli florets with Gorgonzola dressing

Crisp broccolli florets with savory blue cheese dressing: ideal for all Atkins dieters.

Easy Shortbread Cookies

Easy Shortbread Cookies is an easy, delicious and healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, WeightWatchers (2)…

Thai Curry Chicken and Cauliflower

This low-carb recipe is so fluid — you could add any vegetables of your liking, and it would still come out…

Low Carb Blueberry Coffee Cake

This recipe isn't like a traditional coffee cake. It is made using almond meal, which has only 4 carbs per cup, perfect for low carb baked goods. My…

Low Carb Peanut Butter Cups

For all of my fellow peanut butter lovers out there, this one is for you! I absolutely love peanut butter, I can eat it by the spoonful right out of…

Lemon Ricotta Pancakes

I've been wanting to make ricotta pancakes for a long time now. I've seen them made several times but had never tried them. I just thought they…

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to…

Tender Juicy Beef and Broccoli

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…

Sesame-Crusted Tuna with Wasabi-Ponzu Sauce

This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce…