Low carb diet, Dinner Party Recetas

Chicken and White Beans in Coconut Milk

This is another chicken dish which is very popular in my house. This combination is just unbelievable. One can…

Chicken Tikka Masala

Here is the recipe for The Most Popular Indian rather I should say Punjabi food - chicken tikka masala. This version is for those rainy days when u…

Stuffed Burger Dogs

It’s the time of year for burgers and hot dogs! Hence the burger dog, but no wieners were harmed in this recipe. Patti wrapped her Cattleman’s Grill…

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to…

Potluck Cheeseburger Mac

We were invited to a potluck at our community center and asked what we should bring. The resounding vote was: meat! Spending the afternoon with our…

Chicken with Olives, capers & Tomatoes

This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of…

Scotch Eggs

A Scotch egg is a work of art. These things are AWESOME; everyone who has tried one says “Oh My Gosh, these are great!!!” And being the Chef those…

MOI MOI

VERY EASY RECIPE,HIGGH IN PROTEIN GOOD FOR EVERY ONE NAD VERY EASY TO MAKE. MAKES A GOOD COMBINATION WITH OTHER FOODS AND ALONE.

Marinated Grilled Chicken with Watermelon-Jalepeno Salsa

Pink Smoothie Breakfast

A wonderful quick breakfast recipe that will keep you filled for hours!

Tender Juicy Beef and Broccoli

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…

Garlic Lovers Chicken

Chicken was on sale this week and Patti found a beauty, it was over 7lbs. so we had plenty left over for an awesome spontaneous picnic the next day…

Chicken Satay & A Peanut Dipping Sauce

Going out to eat is expensive, so I try to make it at home. This typical Thai fare turned out better than any…

Tuna Macaroni

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.