Low fat Recetas

Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Turkey-Date Meatballs with Lentils and Yogurt Sauce

Ground turkey meets slightly sweet chopped dates in these healthy, baked meatballs adapted from a recipe in…

Skinny, Mini, Ice Cream Sandwiches

You’ll love these delectable bite-size ice cream sandwiches! They’re really simple to make and can be…

Sweet & Spicy Sausage

I Three kinds of sausage , pasta, sweet & spicy sauce

Guilt Free Stuffed Peppers

This is not only one of my all time favorites to make, but also one of my favorite things I make to eat.

spice mom soup

A Stupendous One Dish Wonder, Moroccan Chicken Stew

Unbelievably easy to make and soooo delicious. Ready to serve in 35 minutes. Not only tasty, it’s nutritious…

Southwest Chicken Burgers on Top of Low Fat Cornbread, Mmm...

Wow this burger and cornbread creation is amazing! Sometimes it’s fun to make something a little different.…

An Easy, Delectable, Summertime Appetizer…Italian Chopped Salad Stuffed Shells

This tasty and colorful low calorie appetizer consists of a simple to make…

Green Bean Bundles

These delicious bundles of veggies are great by themselves or as a side item to compliment your favorite American dinner!

Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.…

You’ll Flip for These Skinny Frozen S’mores, No Campfire Needed!

If you love campfire s’mores, you’ll really love these luscious low fat…

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…

Italian chicken sausage bagels

Good and healthy for your whole family.