Low fat, 500 or fewer calories Recetas

Really Good Granola

Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.

An Easy Appetizer Recipe Just in Time for Fall

The first day of fall is on September 22nd and I don’t know about you, but it puts me in the mood for soup!…

Halloween Spider Cupcakes

Healthy oatmeal berry muffins double up as cupcakes for Halloween!

Falafel Salad

Banana Blueberry Muffins

Make a batch of these and freeze them individually so that you have a speedy breakfast option there when you need it - just take it out the night…

mango colada

sweet dish

Skinny Apple Pie

Skinny Apple Pie is gooey, tender apples with a crispy caramelized crust that is one bowl and easy to make. Low Fat, No Crust!

Orange cake with olive oil

Orange cake with olive oil and vanilla butter glaze

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Jalapeno Poppers

Meatballs,basil,red pepper sauce

This healthy recipe is low in fat, gluten and dairy free, and can be enjoyed with pasta, quinoa or simply on…

Tomato Crab Soup

A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm…

Yogurt Berry Muffins

These are nice healthy breakfast muffins but can of course be made for any time of the day really :-)…

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Now is the perfect time to satisfy your soul with a piping hot bowl of…