Sugar free, 400 or fewer calories Recetas

Cherokee Fry Bread

Passed down Generation after Generation to all young Indian Girls to attract a Husband. In the "Old Days" the better the Fry Bread, the better the…

Sugar and Butter Free Apple Cake

Despite having no butter or sugar, this recipe creates a really moist and sweet cake that you don't need to…

Swedish Scones

Sometimes I manage to sleep a little longer than DH does and when I am really really lucky he prepares these scones for breakfast/ lunch. We like…

Carrot Cake (butter and sugar free)

A healthier version - that still tastes like carrot cake :-) The 'frosting' is cream cheese so is also a…

Banana Oatmeal Muffins (Sugar Free)

These muffins are naturally sweetened with the banana and spices.

No Flour, No Sugar Blueberry Muffins

You can add or use a combination of carrots bananas or apples and add nuts if you like.

Jammy Oat Rolls

A fun alternative to your bog standard cinnamon roll - experiment with your favourite flavour of jam and berries to match. This recipe cuts into…

Pumpkin Nut Bread

Pumpkin Nut Bread is an easy and quick to assemble recipe for a great pumpkin bread with walnuts and raisins. This makes a great option to add to…

Stuffed Pasta Shells

For kids of all ages....Just as tasty hot or cold.Freezes well.

Fresh Cilantro Pesto

Since most of my recipes use only a few sprigs of cilantro, I decided to make a pesto using the rest of the bunch. You can use this sauce on fish,…

Pineapple Raisin Oat Bran Muffin

Overnight Crockpot Oatmeal with Apples and Raisins

I made this for our Saturday morning coffe group. They enjoyed it very much. I omitted the apples and raisins…

Cheese rolls

You will find this everywhere in Brazil, for breakfast or snack it's just full of flavour. Try this for your afternoon bake and enjoy with a nice…