200 or fewer calories, Vegetarian Recetas
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Glazed CarrotsI made these carrots to be a sweet, vegetable side to go with the Caribbean Pork we made tonight. I wanted something that would be sweet like… |
Nancy Miyasaki
Abril de 2013 Intermedio |
2 votos
7644 views
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Cannellini bean hummusThis bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It… |
Frosted Flaker
Agosto de 2016 Intermedio |
1 voto
5180 views
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Japanese Spinach Salad, OhitashiThis is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I… |
John Spottiswood
Diciembre de 2008 Avanzado |
2 votos
16005 views
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Grilled Sweet Potatoes with Sesame SauceThis is a delicious healthy grilled side or main dish. In Korea, this is commonly served by street vendors,… |
John Spottiswood
Junio de 2011 Avanzado |
7 votos
7831 views
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Citrus SalsaGuaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No… |
Salad Foodie
Mayo de 2013 Profesional |
3 votos
7477 views
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Sweet Potato FriesThese sweet potato fries are baked in the oven and very easy to make. I think they are yummy and good for you, too. |
Nancy Miyasaki
Febrero de 2009 Intermedio |
3 votos
15914 views
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Zucchini Smeriato ( Scalloped Zucchini)There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish… |
J. Gino Genovesi
Enero de 2014 Profesional |
3 votos
9085 views
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Stir Fried Frozen CauliflowerFresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling… |
Julia Ann Souders
Enero de 2014 Intermedio |
1 voto
5564 views
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Vinaigrette Coleslaw ILight with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy… |
Salad Foodie
Junio de 2012 Profesional |
2 votos
8358 views
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Brussels Sprouts with Pearl OnionsA vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and… |
Julia Ann Souders
Septiembre de 2014 Intermedio |
1 voto
7827 views
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Cabbage Stir FryThis is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal. |
Nancy Miyasaki
Enero de 2011 Intermedio |
7 votos
6069 views
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Cheesy Hash BrownsThis is an amazing simple dish that stands up well to much more complicated potato au gratin recipes. I adapted it from a recipe in the Sacramento… |
Nancy Miyasaki
Enero de 2012 Intermedio |
2 votos
4664 views
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Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & PecansAt last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in… |
Salad Foodie
Noviembre de 2012 Profesional |
1 voto
3961 views
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Tzatziki SauceThis is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super… |
John Spottiswood
Julio de 2008 Avanzado |
3 votos
13027 views
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Mango Macadamia MuffinMango Macadamia Muffin is my tribute to my trip to Kauai. These are so light, fluffy, and tropical, healthy and delicious that there were gone in… |
Meghna Patel
Mayo de 2011 Avanzado |
2 votos
4805 views
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