Vegetarian, 200 or fewer calories Recetas

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

Grilled Asparagus

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.

Mushrooms with Butter, Garlic and Croutons

This is a delicious and easy to make mushroom dish. It tastes as good as fancy stuffed mushrooms, but is half…

Roasted Asparagus and Parmesan

This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…

Onion Bhajia (or Pakora)

This is an excellent snack and goes well with beer, wine or any soft drink. Best eaten when hot from the frying pan. One could replace onion with…

Moroccan Bean Dip - Bessara

If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

Healthy Veggie Fajitas

This is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually…

Rice with bell pepper and peanuts

Very tasty and fast cooking