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Vegetarian, 400 or fewer calories Recetas

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Moroccan Bean Dip - Bessara

Moroccan Bean Dip - Bessara

If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…

John Spottiswood
Febrero de 2008
Avanzado
3 votos
9168 views
Eggplant and Peas Stew

Eggplant and Peas Stew

This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best…

John Spottiswood
Enero de 2010
Avanzado
5 votos
4635 views
Caramel Apple Bread Bake

Caramel Apple Bread Bake

A delicious caramel treat served with a brandy cream sauce

Julie M.
Septiembre de 2010
Intermedio
2 votos
2478 views
Raw Broccoli Salad Recipe

Raw Broccoli Salad Recipe

Some vegetables are spiteful in the way they convey their goodness by making me suffer for every last vitamin and mineral, like those vicious little…

Syrie
Noviembre de 2010
Avanzado
2 votos
7874 views
Jalapeno Poppers with Cilantro Ranch

Jalapeno Poppers with Cilantro Ranch

Baked not fried, mmm...

Mary Joseph
Enero de 2011
Avanzado
2 votos
4113 views
Creamy Lentil and Broccoli Soup

Creamy Lentil and Broccoli Soup

This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…

John Spottiswood
Noviembre de 2011
Avanzado
8 votos
4074 views
Oven Roasted Vegetables

Oven Roasted Vegetables

I enjoy roasted vegetables and have tried several ways of preparing them, but this is the version I keep coming back to. Love the garlic and the way…

Salad Foodie
Abril de 2019
Profesional
2 votos
2317 views
Shabu Shabu salad

Shabu Shabu salad

Shabu Shabu salad

ASHRAF ABD ALEEM
Junio de 2010
Intermedio
1 voto
7492 views
Bok Choy Sauteed with Garlic & Ginger

Bok Choy Sauteed with Garlic & Ginger

Bok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is…

Suzi
Abril de 2011
Intermedio
1 voto
6636 views
Heart Healthy, Peanut Butter and Jelly Oatmeal

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

Skinny Kitchen with Nancy Fox
Enero de 2012
Profesional
1 voto
3170 views
Classic Sesame Butter Tahini

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Tomer Treves
Febrero de 2012
Avanzado
1 voto
3535 views
Mexican Brown Rice, Quinoa and Black Bean Salad

Mexican Brown Rice, Quinoa and Black Bean Salad

As a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy.…

Salad Foodie
Febrero de 2012
Profesional
1 voto
7993 views
Favorite Buttermilk Waffles (with Whole Grain option)

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Salad Foodie
Julio de 2012
Profesional
1 voto
3515 views
Cornbread and Sweet Sausage Stuffing

Cornbread and Sweet Sausage Stuffing

This recipe gets rave reviews!

Chef Chuck
Enero de 2013
Profesional
1 voto
2169 views
Capsicum Corn Rice

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Foodybuddy
Marzo de 2013
Intermedio
1 voto
2147 views