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Vegetarian, 500 or fewer calories Recetas

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Famous Olive Dip

Famous Olive Dip

Famous Olive Dip is very rich, tangy and flavorful. A huge favorite at parties! It is best on warm focaccia or toasted slices of baguette. It will…

Culinary Envy
Noviembre de 2015
Avanzado
2 votos
7948 views
Toasted-Coconut Rice

Toasted-Coconut Rice

This is a light, tasty rice that goes well with curries or other asian dishes.

Nancy Miyasaki
Enero de 2010
Intermedio
7 votos
8103 views
Cabbage Stir Fry

Cabbage Stir Fry

This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.

Nancy Miyasaki
Enero de 2011
Intermedio
7 votos
6069 views
Cheesy Hash Browns

Cheesy Hash Browns

This is an amazing simple dish that stands up well to much more complicated potato au gratin recipes. I adapted it from a recipe in the Sacramento…

Nancy Miyasaki
Enero de 2012
Intermedio
2 votos
4664 views
Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans

Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans

At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…

Salad Foodie
Noviembre de 2012
Profesional
1 voto
3961 views
Tzatziki Sauce

Tzatziki Sauce

This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…

John Spottiswood
Julio de 2008
Avanzado
3 votos
13027 views
Lentil Feta Salad

Lentil Feta Salad

This is a lovely cold (and healthy!) salad. Make the day before for best results.

Mary Joseph
Diciembre de 2008
Avanzado
2 votos
9637 views
Mango Macadamia Muffin

Mango Macadamia Muffin

Mango Macadamia Muffin is my tribute to my trip to Kauai. These are so light, fluffy, and tropical, healthy and delicious that there were gone in…

Meghna Patel
Mayo de 2011
Avanzado
2 votos
4805 views
Homemade Refried Beans

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

John Spottiswood
Mayo de 2012
Avanzado
7 votos
8467 views
Vegetable Lasagna

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Salad Foodie
Agosto de 2012
Profesional
2 votos
13967 views
Moroccan Split Pea Soup

Moroccan Split Pea Soup

This is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has…

John Spottiswood
Octubre de 2012
Avanzado
3 votos
7226 views
Korean potato side dish

Korean potato side dish

I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants.…

John Spottiswood
Febrero de 2013
Avanzado
3 votos
8995 views
Creamy Cheesy Spinach Artichoke Dip

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Denise Sherin
Noviembre de 2014
Avanzado
2 votos
9662 views
Roasted almonds with Quinoa, Flax and Sunflower seed

Roasted almonds with Quinoa, Flax and Sunflower seed

This is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got…

John Spottiswood
Febrero de 2010
Avanzado
6 votos
5938 views
Chickpea Cutlets

Chickpea Cutlets

*Note: A great alternative to eggplant or chicken cutlets.

Jennifer Jevons
Noviembre de 2010
Principiante
1 voto
3346 views