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Receta Spiced Carrot and Zucchini Quinoa

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Spiced Carrot and Zucchini Quinoa
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Ingredientes

  • 1 cup water
  • ½ cup quinoa, rinsed well, drained
  • 1/8 tsp salt
  • 1 tbsp extra-virgin olive oil
  • 1 large carrot, peeled, cut into small cubes
  • 1 medium zucchini, trimmed, cut into small cubes
  • 1 jarred roasted red pepper, diced
  • ½ tbsp paprika
  • ½ tsp ground cinnamon
  • 1 tbsp freshly squeezed lemon juice
  • ¼ cup chopped fresh cilantro

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 609g
Calories 506  
Calories from Fat 174 34%
Total Fat 19.63g 25%
Saturated Fat 2.65g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 371mg 15%
Potassium 1295mg 37%
Total Carbs 71.32g 19%
Dietary Fiber 11.9g 40%
Sugars 7.04g 5%
Protein 15.54g 25%
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