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Spiced Cracked Wheat And Lentils For Grownups - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3/4 c. cracked wheat
    Salt to taste
    Freshly-grnd black pepper to taste
    and chopped
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. vegetable oil 1 1/2 teaspoons
$3.00 per 48 fluid ounces
$0.02
1 Tbsp. butter 3/4 teaspoon
$3.99 per 16 ounces
$0.03
1 tsp grnd ginger 1/4 teaspoon
$2.39 per ounce
$0.04
1 tsp chopped garlic 1/4 teaspoon
$4.00 per pound
$0.01
1/2 tsp turmeric 1/8 teaspoon
$6.99 per 16 ounces
$0.00
1/2 tsp paprika 1/8 teaspoon
$1.79 per ounce
$0.02
1/2 tsp grnd coriander 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/2 tsp grnd cinnamon 1/8 teaspoon
$2.99 per 4 ounces
$0.01
1 tsp grnd cumin 1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.03
3/4 c. red lentils 3 tablespoons
$1.49 per 16 ounces
$0.12
3 c. water 3/4 cup
n/a
 
4 x tomatoes seeded, minced 1 tomatoes
$1.99 per pound
$0.65
2 x jalapeno peppers (optional), seeded, 1/2 jalapeno peppers
$1.99 per pound
$0.03
    Plain yogurt 1/4 yogurt
$2.50 per 32 ounces
$0.02
1/4 c. minced fresh cilantro 1 tablespoon
$1.09 per cup
$0.07
Total per Serving $1.04
Total Recipe $4.17
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