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Ingredientes
- 2 Tbsp Smart Balance Original Buttery Spread
- 1 small shallot, finely diced
- 5 oz fresh baby spinach
- 5 large eggs
- 3 oz havarti cheese, shredded
- 1/8 tsp paprika
- salt and pepper to taste
- Per serving: 116 Calories, 9g Fat, 126mg Cholesterol, 138mg Sodium, 1g Carbohydrates, 6g Protein
View Full Recipe at The Way to His Heart
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 603g | |
| Calories 689 | |
| Calories from Fat 424 | 62% |
| Total Fat 47.17g | 59% |
| Saturated Fat 15.44g | 62% |
| Trans Fat 0.2g | |
| Cholesterol 1056mg | 352% |
| Sodium 765mg | 32% |
| Potassium 1445mg | 41% |
| Total Carbs 21.73g | 6% |
| Dietary Fiber 2.3g | 8% |
| Sugars 18.33g | 12% |
| Protein 45.87g | 73% |
