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Healthy cookies at least for cookies. Made with split red lentils. lots of seeds, nuts and white chocolate.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 25
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Ingredientes

Cost per serving $0.19 view details

Direcciones

  1. Preheat the oven to 350 degree F. Line the cookie pan with non stick parchment paper.
  2. Boil the lentils till they are cooked and slightly dry or strain the lentils if you are left with a lot of water after its cooked.
  3. In a mixing bowl cream the sugar, vanilla and butter. The add the mashed lentils and mix well, the batter should be creamy.
  4. Add the sifted dry ingredients (flour, salt, baking powder, soda) to the wet mixture. Stir in the pistachios, seeds and white chocolate morsels.
  5. Spoon about two tablespoon and drop them on the cookie pan. Making sure there is adequate space between the cookies.
  6. Place the tray in the oven and bake for 12-15 minutes, keep checking after the 12 minute mark.
  7. Let the cookies cool before serving
  8. If you like the cookies chewy pull them out at 10-12 minutes, if you like them crunchy 15 minutes should be good.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 32g
Recipe makes 25 servings
Calories 163  
Calories from Fat 82 50%
Total Fat 9.29g 12%
Saturated Fat 4.1g 16%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 134mg 6%
Potassium 102mg 3%
Total Carbs 17.8g 5%
Dietary Fiber 0.9g 3%
Sugars 12.23g 8%
Protein 3.02g 5%
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