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Receta Steamed, Deep Fried Chicken Wings

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Raciónes: 4

Ingredientes

Cost per serving $0.98 view details

Direcciones

  1. 1. Chop off bony wing tips with a cleaver; then disjoint wings and slip out bones. Mince smoked ham; stuff into wing cavities.
  2. 2. Arrange wing sections on a heatproof dish. Steam 40 min (see "How-to Section"). Drain wings and let cold, then rub with soy sauce.
  3. 3. Heat oil. Add in wings, a few at a time, and deep-fry till golden brown. Drain on paper toweling; keep hot.
  4. 4. Mince ginger root; then combine in a c. with water and the second quantity of soy sauce. In another c., blend cornstarch, oyster sauce, sugar, salt, the remaining water and soy sauce to a paste.
  5. 5. Heat remaining oil. Stir in ginger-soy combination 1 minute over medium heat. Then stir in cornstarch paste to thicken. Add in deep-fried wings only to reheat. Serve at once.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 4 servings
Calories 173  
Calories from Fat 102 59%
Total Fat 11.42g 14%
Saturated Fat 2.49g 10%
Trans Fat 0.16g  
Cholesterol 50mg 17%
Sodium 1066mg 44%
Potassium 161mg 5%
Total Carbs 4.32g 1%
Dietary Fiber 0.1g 0%
Sugars 1.19g 1%
Protein 12.68g 20%
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