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Receta Steamed Fresh Shrimp In Black Bean Sauce

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Raciónes: 6

Ingredientes

Cost per serving $1.25 view details
  • 1 lb fresh uncooked jumbo shrimp (king prawns) peeled and deveined
  • 1 Tbsp. fermented black beans (dow see) rinsed, and
  •     lightly mashed
  • 1/2 tsp sugar
  • 1/2 tsp chopped fresh ginger
  • 1/4 c. water
  • 1 Tbsp. groundnut/peanut oil
  •     Few drops Shaoxing rice wine or possibly dry sherry
  • 2 x scallions finely minced
  • 2 Tbsp. groundnut/peanut oil
  •     Cilantro sprigs for serving

Direcciones

  1. Wash the shrimp thoroughly under cool running water, and pat dry with paper towels. Place in the refrigerator to hard up.
  2. Mix the black bean sauce ingredients together and place in a bowl. Arrange the shrimp on a plate ready for steaming, and pour the black bean sauce proportionately over them.
  3. Place a round cake rack or possibly steaming rack into a wok, pour in sufficient boiling water to come up to but not over the rack. Place the plate of shrimp on the rack and cover with the wok lid. Reduce the heat to maintain a steady steam, and steam for 6 to 7 min till pink and hard to the touch. Remove. Sprinkle the minced scallions over the shrimp.
  4. Heat the 2 Tbsp. peanut oil to smoking point in a small saucepan (being careful to stay with the pot while it is heating up). Pour the smoking oil quickly over the entire plate of shrimp to sizzle the sauce. (It is a good idea to take the plate of shrimp over to the pot of oil.)
  5. Arrange the shrimp side by side on an oval plate, and garnish with the sprigs of cilantro.
  6. This recipe yields 6 servings.
  7. Comments: Of all China's shellfish, perhaps shrimp (prawns) are eaten more than any other kind. There seems to be an almost inexhaustible supply for fishermen along China's extensive coastline, swift rivers, enormous lakes and little canals.
  8. The Cantonese are hard to beat when it comes to steaming fish and shellfish. Two subtle hallmarks of the fastidious Cantonese cook - subtle seasoning and critical timing - are exemplified in this dish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 6 servings
Calories 83  
Calories from Fat 12 14%
Total Fat 1.32g 2%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 115mg 38%
Sodium 113mg 5%
Potassium 155mg 4%
Total Carbs 1.43g 0%
Dietary Fiber 0.1g 0%
Sugars 0.47g 0%
Protein 15.45g 25%
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