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Receta Steamed Taylor Bay Scallops In A Spicy Caper Zupetta

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Raciónes: 4

Ingredientes

Cost per serving $1.86 view details
  • 4 Tbsp. Virgin extra virgin olive oil
  • 1 med Red onion thinly sliced
  • 2 x Garlic cloves thinly sliced
  • 2 Tbsp. Capers liquid removed
  • 1 tsp Warm chilies
  • 28 x Taylor Bay scallops in their shells
  • 1 1/2 c. White wine
  •     Juice and zest of 2 lemons
  • 4 Tbsp. Unsalted butter
  • 1/4 c. Finely-minced Italian parsley

Direcciones

  1. In a 12-inch to 14-inch saute/fry pan, saute/fry onion and garlic in virgin extra virgin olive oil over moderate heat till softened but not brown (about 5 min).
  2. Add in capers, chilies, scallops, wine, lemon zest and juice and butter and bring to boil. Cover and steam till scallops are all open (about 3 min).
  3. Stir in parsley, pour into hot serving bowl and serve.
  4. This recipe yields 4 antipasto servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 4 servings
Calories 314  
Calories from Fat 221 70%
Total Fat 25.13g 31%
Saturated Fat 9.18g 37%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 139mg 6%
Potassium 165mg 5%
Total Carbs 6.84g 2%
Dietary Fiber 0.6g 2%
Sugars 3.47g 2%
Protein 0.76g 1%
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