Receta Stewed Zucchini And Tomatoes
This Stewed Zucchini and Tomatoes side dish has a wonderful flavor that goes with any meal, and the best part is it'll even make your kitchen smell like Mama's!
Ingredientes
- 3 Tbsp. Vegetable Oil
- 3 Cloves Garlic, Minced
- 1 Medium Onion, Coarsely Chopped
- 3 Large Tomatoes, Seeded & Coarsely Chopped
- 3 Medium Zucchini, Sliced
- 1/2 Tsp. Salt
- 1/2 Tsp. Ground Black Pepper
- 1 Tsp. Dried Oregano
- 1 Tsp. Dried Basil
Direcciones
- Heat oil in a large saucepan; sauté garlic and onion until tender. Add tomatoes and continue cooking 5 to 10 minutes, until tomatoes soften.
- Add remaining ingredients and cook 15 to 20 more minutes, or until zucchini is soft. Serve immediately.
- Tip: If you have any on hand, fresh basil and oregano make this dish taste even fresher!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 6 servings | |
Calories 100 | |
Calories from Fat 63 | 63% |
Total Fat 7.18g | 9% |
Saturated Fat 0.58g | 2% |
Trans Fat 0.18g | |
Cholesterol 0mg | 0% |
Sodium 208mg | 9% |
Potassium 479mg | 14% |
Total Carbs 8.63g | 2% |
Dietary Fiber 2.5g | 8% |
Sugars 4.51g | 3% |
Protein 2.17g | 3% |