| sole fillets (5-6 large, 10-12 small) |
1/6 sole |
$9.99 per pound
|
$0.10 |
| 4 tbs. butter, melted |
2 teaspoons |
$3.99 per 16 ounces
|
$0.08 |
| 4 tbs. butter |
2 teaspoons |
$3.99 per 16 ounces
|
$0.08 |
| 1 med. onion, finely minced |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 2 stalks celery, finely minced |
1/3 stalk |
$1.99 per pound
|
$0.06 |
| 1/2 pound mushrooms, minced |
1 1/3 oz |
$3.69 per 8 ounces
|
$0.61 |
| 1 clove garlic, crushed |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1 tbs. flour |
1/2 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 1/2 c. white wine |
1 tablespoon |
$0.35 per fluid ounce
|
$0.23 |
| 1/2 c. cream or possibly lowfat milk |
1 tablespoon |
$3.29 per quart
|
$0.07 |
| 12 ounce crabmeat or possibly shrimp |
2 oz |
$4.69 per 6 ounces
|
$1.56 |
| 1/2 c. seasoned bread crumbs |
1 tablespoon |
$1.79 per 15 ounces
|
$0.04 |
| 2 tbs. fresh parsley, minced |
1 teaspoon |
$1.09 per cup
|
$0.02 |
| 1 egg (slightly beaten) |
1/6 egg |
$2.53 per 12 items
|
$0.04 |
| 1/4 c. Parmesan cheese, grated |
2 teaspoons |
$5.49 per 6 ounces
|
$0.13 |
| Total per Serving |
$3.08 |
| Total Recipe |
$18.46 |
Suggestions?