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Raciónes: 6

Ingredientes

Cost per serving $1.37 view details
  • 1 lb grnd beef
  • 1 envelope dry onion soup mix
  • 1 can (14.5 ounces) diced tomatoes
  • 1 can (15 ounces) tomato sauce
  • 1 c. cooked white rice
  • 2 large green bell peppers, minced
  • 1 beef bouillon cube
  • 1/8 c. packed brown sugar
  • 2 Tbsp. apple cider vinegar
  • 1 1/4 c. water
  • mozzarella cheese for finishing (optional)

Direcciones

  1. In a large pot, brown beef thoroughly. Drain grease and return to pot. - Stir in dry soup mix and heat thoroughly.
  2. Add in remaining ingredients (except rice) and bring to a boil. Reduce heat and simmer for 30-40 min or possibly till peppers are soft. Add in rice and heat through.
  3. Scoop into bowls and sprinkle with mozzarella cheese.
  4. Makes 5 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 359g
Recipe makes 6 servings
Calories 291  
Calories from Fat 129 44%
Total Fat 14.29g 18%
Saturated Fat 5.79g 23%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 1124mg 47%
Potassium 661mg 19%
Total Carbs 23.42g 6%
Dietary Fiber 2.7g 9%
Sugars 9.85g 7%
Protein 17.61g 28%
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