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This can be even easier if you use microwave rice.

Raciónes: 4
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Ingredientes

Cost per serving $1.81 view details
  • 4 green peppers
  • 1 pound hamburger
  • 8 ounce. can tomato paste
  • 2 (8 ounce.) cans V-8 warm & spicy juice
  • 3/4 c. rice, cooked
  • 2 tbsp. dry onion flakes

Direcciones

  1. Make rice first using chicken bouillon.
  2. While rice sets, remove the inside parts of the peppers using a melon scoop (small).
  3. Put peppers on a paper towel, cut side down in microwave for 5 min on high.
  4. Brown hamburger. Mix rice, V-8 juice, tomato paste, hamburger and dry onion flakes together.
  5. Take peppers out of microwave, put in microwave dish and stuff. Bake on medium high for 12 min.
  6. Rotate once.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 287g
Recipe makes 4 servings
Calories 294  
Calories from Fat 106 36%
Total Fat 11.79g 15%
Saturated Fat 4.73g 19%
Trans Fat 0.73g  
Cholesterol 74mg 25%
Sodium 414mg 17%
Potassium 983mg 28%
Total Carbs 21.33g 6%
Dietary Fiber 3.6g 12%
Sugars 7.72g 5%
Protein 26.2g 42%
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