Receta Summertime Frittata Recipe with Artichoke, Tomato & Basil Pesto

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Ingredientes

  • Cookin’ Canuck’s Frittata with Pancetta, Mushrooms & Roasted Garlic
  • Cookin’ Canuck’s Caprese Frittata with Sun-Dried Tomatoes, Mozzarella & Basil
  • The Novice Chef’s Spinach Egg White Frittata with Feta Cheese
  • Jeanette’s Healthy Living’s Asian Fusion Frittata
  • Summertime Frittata Recipe with Artichoke, Tomato & Basil Pesto
  • From the kitchen of Cookin' Canuck. www.cookincanuck.com
  • Ingredients
  • 2 eggs
  • 2 tbsp water
  • 5 slices tomato
  • 1 artichoke heart, cut into 5 or 6 pieces
  • Pinch of kosher salt
  • Pinch of freshly ground black pepper
  • 1 tsp thinly sliced fresh basil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 448g
Calories 202  
Calories from Fat 85 42%
Total Fat 9.48g 12%
Saturated Fat 2.85g 11%
Trans Fat 0.0g  
Cholesterol 372mg 124%
Sodium 322mg 13%
Potassium 927mg 26%
Total Carbs 17.55g 5%
Dietary Fiber 7.5g 25%
Sugars 8.57g 6%
Protein 14.97g 24%
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