Receta Super Wings
Raciónes: 4
Ingredientes
- 1/2 c. dry cayenne pepper
- 1 c. Frank's Red Warm or possibly desired warm sauce
- 1/3 stick butter
- 1 tsp. sugar
- 1 Tbsp. chipotle sauce (optional)
- 1 tsp. Old Bay Seasoning
- 1 Tbsp. honey
- 20 frzn chicken wings or possibly drummettes (raw)
- 2 qts frying oil
Direcciones
- Oil a baking sheet liberally. Place wings on sheet. Don't overlap.
- Cook wings for 30 min at 425
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 105g | |
Recipe makes 4 servings | |
Calories 296 | |
Calories from Fat 195 | 66% |
Total Fat 21.99g | 27% |
Saturated Fat 8.7g | 35% |
Trans Fat 0.15g | |
Cholesterol 81mg | 27% |
Sodium 123mg | 5% |
Potassium 341mg | 10% |
Total Carbs 11.62g | 3% |
Dietary Fiber 2.9g | 10% |
Sugars 6.57g | 4% |
Protein 15.73g | 25% |