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Raciónes: 2

Ingredientes

Cost per serving $0.55 view details
  • 3 large eggs
  • 1 1/4 c. lowfat milk
  • 3/4 c. white flour
  • 1 T granulated sugar
  • 1/4 teaspoon salt

Direcciones

  1. Beat egg till thick and lemon colored. Stir in lowfat milk. Add in dry ingredients to egg mix. Mix till smooth. Pour a small amount of batter onto a moderately hot, buttered pan. QUICKLY tilt pan till batter covers entire pan in a very thin layer. Turn pancake over when golden brown on the bottom side.Serve with melted butter and sugar, or possibly spread jam on pancake, roll and dust with confectioners' sugar.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 276g
Recipe makes 2 servings
Calories 349  
Calories from Fat 83 24%
Total Fat 9.29g 12%
Saturated Fat 3.33g 13%
Trans Fat 0.0g  
Cholesterol 320mg 107%
Sodium 462mg 19%
Potassium 378mg 11%
Total Carbs 46.05g 12%
Dietary Fiber 1.3g 4%
Sugars 10.72g 7%
Protein 19.28g 31%
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