Receta SWEET AND SOUR CHICKEN WITH MIXED GREENS
Ingredientes
- ½ cup wheat free tamari or nama shoyu or coconut aminos
- ½ cup apple cider vinegar or balsamic
- ¼ cup coconut nectar
- 2 large garlic cloves, peeled and minced
- A knob of fresh ginger (roughly 1½ inches), peeled and minced or 1 teaspoon ginger powder
- 2 chicken breasts, sliced into long strips about 3” long and ½” thick
- 1 teaspoon sesame seeds
Direcciones
- Directions: Over low heat in a pan mix the first five ingredients until you have a smooth and thick sauce, roughly 12 minutes. Lay chicken pieces in the sauce and cook, stirring frequently, until cooked through (about 12-15 minutes). Add pieces to bowls of mixed greens, pour the remaining sweet and sour liquid equally over each bowl. Sprinkle with sesame seeds and serve. This works well warm or chilled.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 202g | |
Recipe makes 2 servings | |
Calories 264 | |
Calories from Fat 123 | 47% |
Total Fat 13.72g | 17% |
Saturated Fat 3.83g | 15% |
Trans Fat 0.17g | |
Cholesterol 89mg | 30% |
Sodium 92mg | 4% |
Potassium 365mg | 10% |
Total Carbs 1.58g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.27g | 0% |
Protein 29.47g | 47% |