Receta Sweet Ham & Yam Delight
This will fill you up and fix that sweet tooth all at once. Its a bone in ham with sweet marinade and sweet potatoes to go along. You can dress it up with pineapple slices, chunks or whatever you like.
Ingredientes
- 1 x 8-10 lb Bone in Ham
- 1 x Can of Pineapples (your choice of type)
- 1 x Large Can of Yams
- 2 Cups of Brown Sugar
- 1/3 cup of Maple Syrup
- 1 stick of butter
Direcciones
- Take 1 cup brown sugar and coat ham all over and place in Large cooking dish
- sprinkle remaining brown sugar in bottom of pan and over ham
- Cover with Foil. (Cook according to Ham Directions on package)
- Remove Ham 20 minutes before allotted time is up and pour yams all over the ham and pan.
- Drain pineapple juice from can and save for the glaze
- Pour pineapples on ham and into pan or you can use toothpicks and stick them on the ham to cook.
- Glaze:
- Melt butter into medium saucepan, add in brown sugar, syrup, and pineapple juice and mix. Heat on low and stir occasionally until glaze is a good consistency to baste onto ham.
- Remove Ham from oven and check that it is done, baste ham with glaze and place back in the oven for another 5 minutes.
- Remove ham and let it cool for 1/2 hr and then cut and enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 682g | |
Recipe makes 8 servings | |
Calories 427 | |
Calories from Fat 102 | 24% |
Total Fat 11.6g | 14% |
Saturated Fat 7.28g | 29% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 101mg | 4% |
Potassium 413mg | 12% |
Total Carbs 83.41g | 22% |
Dietary Fiber 1.7g | 6% |
Sugars 71.57g | 48% |
Protein 0.86g | 1% |