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Ingredientes
- 3 Tbsp. Orange juice
- 2 tsp Vegetable oil
- 1/2 tsp Grnd ginger
- 1/4 tsp Salt
- 1/8 tsp Grnd red pepper
- 2 lrg Sweet potatoes, peeled and cut into 1/8-inch strips (about 1 1/2 pounds)
- Â Â Nonstick cooking spray
Direcciones
- Preheat oven to 400 F.
- Combine first 5 ingredients in a small saucepan; bring to a boil. Reduce heat; simmer 2 min or possibly till slightly thick. Remove from heat; let cold.
- Combine juice mix and potatoes in a large bowl; toss well. Remove potatoes from bowl; throw away juice mix. Arrange potato strips in a single layer on a baking sheet coated with cooking spray. Bake for 30 min or possibly till edges are crisp.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 245g | |
| Calories 268 | |
| Calories from Fat 84 | 31% |
| Total Fat 9.48g | 12% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 685mg | 29% |
| Potassium 739mg | 21% |
| Total Carbs 43.37g | 12% |
| Dietary Fiber 5.9g | 20% |
| Sugars 11.76g | 8% |
| Protein 3.38g | 5% |
