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Raciónes: 4

Ingredientes

Cost per serving $0.38 view details

Direcciones

  1. Heat oven to 375 degrees. Mix flour, cornmeal, onion; add in butter, water and stir till dough holds together. Press in bottom and sides of large pie plate, ungreased. Bake for 20 to 25 min or possibly till light brown. In large skillet brown beef, drain. Stir in taco seasoning mix, add in 3/4 c. water and simmer 20 min till liquid is reduced. Stir in corn and cook till thoroughly heated. Spread in baked crust. Top with lettuce, cheese and tomatoes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 4 servings
Calories 361  
Calories from Fat 207 57%
Total Fat 23.52g 29%
Saturated Fat 14.65g 59%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 166mg 7%
Potassium 82mg 2%
Total Carbs 33.41g 9%
Dietary Fiber 1.5g 5%
Sugars 1.03g 1%
Protein 4.39g 7%
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