| 2 c. cooked beans (kidney, etc.) |
1/3 cup |
$1.00 per item
|
|
| 1/2 c. minced onion |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1/2 c. minced green pepper |
1 tablespoon |
$2.19 per pound
|
$0.06 |
| 1 tomato, diced |
1/6 tomato |
$1.99 per pound
|
$0.11 |
| 1/4 c. diced, black olives (opt.) |
2 teaspoons |
n/a
|
|
| 1 c. corn (opt.) |
2 tablespoons |
$0.35 per item
|
$0.10 |
| 1 clove garlic, chopped |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1 teaspoon cumin |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1-3 teaspoon chili pwdr |
1/3 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.06 |
| 1/4 teaspoon oregano |
0.04 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1/2 teaspoon salt (or possibly less) |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 c. grated sharp cheese |
2 tablespoons |
$6.99 per 32 ounces
|
$0.17 |
| 1/2 pound grnd beef, browned (opt.) |
1 1/3 oz |
$2.49 per pound
|
$0.21 |
| 1 recipe corn bread |
1/6 corn bread |
$3.69 per 16 ounces
|
$0.04 |
| Total per Serving |
$0.80 |
| Total Recipe |
$4.82 |
Suggestions?