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Receta Tamale Pie Estilo Mexico, D.F.

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Raciónes: 12

Ingredientes

Cost per serving $0.77 view details
  • 1 doz. tamales, shucked
  • 1 (3 lb.) chicken, boiled, bones, and shredded
  • 1 onion, minced
  • 1 clove garlic, chopped
  • 1/2 green pepper, minced
  • Olive or possibly vegetable oil
  • 1 (16 ounce.) can tomato sauce
  • 1 (4 ounce.) can minced ripe olives
  • 2 tbsp. chili pwdr
  • 1 (14 ounce.) can creamed corn
  • 1/2 pound Cheddar cheese, grated

Direcciones

  1. Line a 13 x 8 x 2 inch casserole with tamales. Cover with a layer of chicken. Saute/fry onion, garlic, and pepper in oil. Add in tomato sauce, olives, chili pwdr, and corn. Pour sauce over chicken and top with cheese. Bake at 300 degrees for 1 hour or possibly till cheese is bubbly. Serves 6-8. Freezes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 12 servings
Calories 379  
Calories from Fat 255 67%
Total Fat 28.47g 36%
Saturated Fat 8.79g 35%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 513mg 21%
Potassium 397mg 11%
Total Carbs 11.44g 3%
Dietary Fiber 1.7g 6%
Sugars 3.67g 2%
Protein 20.58g 33%
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