Emprimir
Correo Electrónico
 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 770g | |
| Calories 428 | |
| Calories from Fat 261 | 61% |
| Total Fat 29.35g | 37% |
| Saturated Fat 17.02g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 298mg | 12% |
| Potassium 777mg | 22% |
| Total Carbs 25.1g | 7% |
| Dietary Fiber 0.8g | 3% |
| Sugars 27.21g | 18% |
| Protein 17.35g | 28% |
Leave a review or comment
Leave a review
Recetas de este chef
%3C/p%3E%3Cp%3EMethod:%20Wash%20the%20green%20gram%20(moong%20dal%20dhuli)%20and%20dry%20it%20on%20a%20kitchen%20towel.%20Heat%20a%20heavy%20bottom%20kadai%20or%20wok%20and%20dry%20fry%20the%20green%20gram%20till%20it%20turn%20light%20brown%20in%20color.%3C/p%3E%3Cp%3ETake%20off%20the%20green%20gram%20from%20the%20wok%20and%20pour%201%20cup%20of%20water%20in%20it%20and%20let%20it%20boil.%20Add%20the%20fried%20green%20gram%20in%20water%20and%20let%20it%20cook%20till%20it%20becomes%20tender.%3C/p%3E%3Cp%3EPour%201/2%20ltr%20of%20%20milk%20in%20it%20and%20let%20it%20cook%20for%20another%2015-20%20minutes%20till%20the%20kheer%20becomes%20thick,%20add%20cardamom%20powder%20in%20it.%3C/p%3E%3Cp%3ECrush%20the%20jaggery%20to%20make%20powder%20and%20add%20it%20in%20the%20wok.%20Let%20the%20mixture%20cook%20for%20another%205-7%20minutes.%20Put%20off%20the%20flame%20and%20transfer%20the%20prepared%20kheer%20in%20another%20vessel.%3C/p%3E%3Cp%3EHeat%20ghee%20in%20a%20small%20skillet%20and%20add%20crushed%20almonds%20in%20it,%20fry%20it%20for%20a%20few%20seconds.%20Pour%20this%20over%20the%20green%20gram%20kheer.%3C/p%3E%3Cp%3EA%20delicious%20and%20healthy%20Green%20Gram%20dessert%20is%20ready%20to%20serve.%20Hope%20you%20like%20your%20new%20place%20Tasty%20Bites.%20Stay%20connected%20for%20more%20of%20such%20healthy%20treats.%20Take%20care.%3C/p%3E){kind=link}