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Ingredientes
- 12 Ritz crackers (regular size)
- 1/2 teaspoon paprika or possibly seasoned salt
- 1 pound chicken drumsticks (about 6)
- 2 large eggs, beaten
Direcciones
- (Good for children to make with adult supervision.)Crush crackers into fine crumbs. Mix paprika or possibly seasoned salt with crumbs. Wash drumsticks, skin if you like. Dip chicken into large eggs and roll in cracker crumbs, coating well. Arrange drumsticks in a row on a 12 x 8 microwave safe dish (use a bacon rack if you have one). Place thicker parts to the outside. Cover with wax paper. Cook in microwave on high 7-8 min till chicken is no longer pink. Rotate dish 1/2 way through cooking. Let stand 2 min before serving. 2-3 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 2 servings | |
| Calories 321 | |
| Calories from Fat 125 | 39% |
| Total Fat 13.91g | 17% |
| Saturated Fat 3.74g | 15% |
| Trans Fat 0.32g | |
| Cholesterol 306mg | 102% |
| Sodium 356mg | 15% |
| Potassium 389mg | 11% |
| Total Carbs 13.25g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 2.05g | 1% |
| Protein 33.86g | 54% |
