Receta Tasty Flower Crab Soup

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Chinese loves adding Flower Crabs when making Steamboat as the meat is really sweet. Steaming it in a distinct sauce is also one of the most common methods of cooking this crab.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 3
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Ingredientes

Cost per serving $1.57 view details

Direcciones

  1. [When choosing crab, get one with roes for tastier soup base.
  2. Wash crab thoroughly. Remove crab legs by twisting & pulling them off. Loosen shell by lifting it, then turning crab over to remove shell by peeling it apart from body as shown in pix .
  3. Dispose gills from body. Rinse crab.
  4. Crack the legs.
  5. Cut off roots from Enoki & set aside.
  6. Heat stock & add crabs. Simmer for about 10 mins. Over-cooking will turn meat tough.
  7. Add Enoki, Spring Onion, Milk, seasonings & stir well. Lastly, add wine to your aromatic soup & you’re ready to serve your tasty dish!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 269g
Recipe makes 3 servings
Calories 66  
Calories from Fat 4 6%
Total Fat 0.45g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 704mg 29%
Potassium 488mg 14%
Total Carbs 9.42g 3%
Dietary Fiber 2.6g 9%
Sugars 3.28g 2%
Protein 5.52g 9%
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