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Receta Tawa pulao – how to make Mumbai tawa pulao recipe – pulao recipes

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Ingredientes

  • Also check my other rice recipes in this blog :
  • Methi rice or methi pulao
  • Tomato rice
  • Masala bhath
  • Spinach peas pulao (palak matar pulao)
  • Coconut rice
  • Prep Time : 40 mins
  • Cook Time : 20 mins
  • Servings : 4 persons
  • Indian cuisine
  • INGREDIENTS
  • Basmati rice – 1 cup
  • Onion – 1 (medium sized) (chopped finely)
  • Tomatoes – 2 (chopped finely)
  • Capsicum – 1 (chopped finely)
  • Carrot – 1 (Boiled and chopped )
  • Green peas – 1/2 cup (boiled)
  • Butter or oil – 2 tablespoons
  • Cumin seeds or jeera – 1/2 teaspoon
  • Ginger-garlic paste – 1 teaspoon
  • Red chilli powder – 1/2 teaspoon or as required
  • Pav bhaji masala – 2 teaspoons
  • Lemon juice – 1/2 teaspoon
  • Chopped coriander leaves for garnishing
  • Water – 3 and 1/2 to 4 cups
  • Salt to taste
  • Tawa pulao is best served hot or warm. It can also be prepared with leftover rice

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1563g
Calories 1024  
Calories from Fat 88 9%
Total Fat 9.98g 12%
Saturated Fat 3.8g 15%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 915mg 38%
Potassium 815mg 23%
Total Carbs 212.4g 57%
Dietary Fiber 10.3g 34%
Sugars 23.01g 15%
Protein 20.04g 32%
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