Receta Tenderloin Tips
Raciónes: 8
Ingredientes
- 2 pound cubed beef
- 1/2 c. water
- 1 teaspoon pepper
- Seasoning salt to taste
- 1 lg. can mushrooms and liquid
- 1/2 onion
- 1 carrot
- 1 stalk celery
- 1 can mushroom soup
- 2 teaspoon Kitchen Bouquet
- 1 tbsp. Worcestershire sauce
Direcciones
- Flour and brown meat. Mix together soup, water, Kitchen Bouquet, salt, pepper and Worcestershire sauce. Add in to meat with onion, carrot and celery. Add in more water if needed. Cover and bake in 350 degree oven till tender approximately 2 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 190g | |
Recipe makes 8 servings | |
Calories 288 | |
Calories from Fat 180 | 63% |
Total Fat 19.99g | 25% |
Saturated Fat 7.64g | 31% |
Trans Fat 0.0g | |
Cholesterol 69mg | 23% |
Sodium 411mg | 17% |
Potassium 438mg | 13% |
Total Carbs 5.71g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 1.7g | 1% |
Protein 20.49g | 33% |