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Ingredientes
- 1/2 pound shrimp, cooked and minced
- 1/2 pound fish, cooked and flaked
- 3 c. red cabbage, minced
- 3 c. green cabbage, minced
- 1/2 c. carrots, grated
- 1/4 c. fresh parsley, snipped
- 1 c. lite mayonnaise
- 1 c. buttermilk
- 1 (16 ounce.) pkg. original Ranch Hidden Valley dressing mix
Direcciones
- In a large bowl, combine cabbage, carrots and parsley; mix in seafood. To prepare dressing, mix remaining ingredients in a small container and add in to salad and mix thoroughly. Serve as a main dish or possibly a side dish with assorted crackers.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 10 servings | |
| Calories 288 | |
| Calories from Fat 183 | 64% |
| Total Fat 20.69g | 26% |
| Saturated Fat 2.91g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 549mg | 23% |
| Potassium 306mg | 9% |
| Total Carbs 16.51g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 5.28g | 4% |
| Protein 10.25g | 16% |
